The Life List Review: A Miracle Comes True!

The Life List Review

No one can imagine that once an adult, one may have a chance to travel back in time and fulfill his or her teenage dreams and aspirations. The Life List Review we are proposing here is shedding light on some blind spots and scenes that many of critics may ignore or even not being able to see.

This miraculous experience was craftly portrayed as the topic of a 2025 Netflix movie, entitled ‘’ The Life List’’, directed by Adam Brooks and based on Lori Nelson Spielman’s best selling novel . The story of a 30 years old lady Alex Rose ( Sofia Carson) who found herself obliged to fulfill a teenage list of goals after her mother’s (Connie Britton) death for the purpose of inheritating the legacy of her parents. Guided by Brad (Kyle Allen) her mother’s former lawyer who provided assistance to her through this miraculous jouney.

Alex started a self discovering journey full of challenging tasks, like performing a stand –up comedy, also awakening her passion for teaching…

Plot Summary:

The Life List movie pivots around Alex Rose ( played by Sofia Carson), an emotionally disconnected woman in her 30s whose life takes an unexpected turn after the sudden death of her mother( Connie Britton).

To obtain her inheritance, Alex has a mission, completing a list of life goals she wrote when she was a 13 years teenager which was secretly kept by her mother all the past years. With the assistance of her mother’s former lawyer Brad ( Kyle Allen), Alex starts out a metamorphosing voyage, re-exploring dreams she once walked out on. This life list, as she once called it, contained performing the role of a stand up comedian, falling in love, resurrecting old friendships, educating someone, and more.

Each attained goal leads her not only closer to her conditional inheritance but also to personnal revelations and healing. Across the film, the voice of her mother lives on through a pre-recorded video instructions that provide assistance, sageness, and emotional profundity.Each completed task unlocks a new video from her mother.

The Life List Review (2025):

DirectorAdam Brooks
CastSofia Carson, Connie britton, kyle Allen, Sebastian de Souza
GenreDrama, romance, coming of age, family
PlatformNetflix
RuntimeApprox 2 hours
YearReleased :2025-03-27

Themes and Passionate Nucleus:

At its core, The Life List is a film about refinding, pardon, and the eternal impact of parental love.

It explores the way teenage dreams are shrouded under adulthood’s tensions and how reconnecting with those dreams can renew one’s sense of life and purpose.

The forced and eventually redemptive mother-daughter relationship between Alex and her mother contains much of the emotional vibrations. The Life List review is also a consideration of grief and healing portrayed in the movie. Elizabeth’s death sets the plot in motion, but her presence continues shaping Alex’s emotional life.

The story avows that unresolved trauma and emotional distance can endure in families, but also how love can transcend even death when given a second chance.

 Performances:

Sofia Carson delivers a charismatic and vulnerable performance, fulfilling a role that could have easily slipped into cliché. Her portrayal of Alex accommodates sophistication and emotional vulnerability, making her journey feel common.

Connie Britton, though limited to flashbacks and video records, brings warmth, grace and depth to her role as Elizabeth . Her scenes are some of the film’s most moving, and her delivery provides both spectacle and emotional solemnity.

Kyle Allen, as Brad, offers a perspicacious and supportive presence. While the romantic subplot between him and Alex enlarges tension, especially with his status that is little bit problematic due to unclear implications.

The Life List Review 2025
The Life List Review 2025

Direction and Cinematography:

Known for Definity, Maybe, the director Adam Brookks takes a smooth character-driven approach to storytelling. The film develops a reasoned pace, giving time for emotional vibes to land. Some viewers will appreciate the meditative tones and reflective storytelling, while other may find the pacing slow or the plot predictable. Ocularly, the film is refined by warm, celebrating cinematography that values intimacy and nostalgia. Also the presence of handwritten letters, video diaries and childhood memories enhances the personnal nature of Alex’s experience .

We all remember our teenage‘s dreams and daring ambitions that we use to call it The Life List. According to the American anthropologist Margaret Mead in her book ” Coming of Age in Samoa”, teenage is a cultural impacted stage of life.

Strengths  & Weakness:

The Life List review we deliver in the following part is based on some points of strengths and weakness we believe interesting within the course of the movie.

Strengths:

  • Emotional Impact: The film successfully draws on the heartstrings, especially through Elizabeth’s postmortem videos and Alex’s gradual reviving .
  • Performances: Carson and Britton are notorieties and their emotional chemistry feels genuine .
  • Uplifting Tone: The story deals with loss and regret, but ultimately offers a hopeful, loving messages.
  • Common Dreams: The idea of rediscovering your childhood dreams and anterior ambitions and reconnecting with your true self echoes with a large audience whishes.

Weakness:

  • Predictability: the film follows a formula familiar to many inspirational dreams, making plot twists widely forseeable .
  • Unequality of Pacing: Some viewers may feel that the film drags in the middle, especially during prolonged contemplation moments .
  • Romantic Subplot Issues : the late romantic developemnt feels undercooked and slightly contreversial, especially when questions of fidelity arise .
  • Too Much Neat Resolutions : The film concludes its conflicts a bit too elegantly and potentially attenuating its emotional complexity .
The Life List Review 2025
The Life List Review

Audience Reception:

Generally, audiences have responded warmly to the film, especially fans of feel-good dramas and emotional storytelling. Many viewers appreciated its relatability and its inspiring messages about second chances and their brilliant results.

Critics, however, have been divided. While some applauded the film’s charm and sincerity, others criticized it for lacking originality and relying on genre stereotypes. Despite this, most agree that Sofia Carson’s performance marks a career highlight and that the film is a robust entry in the Netflix emotional drama catalog which qualifieses The Life List review as one of widely researched reviews in The Spring of 2025.

Conclusion:

Finally, The Life List is a heartfelt sentimental film that contains familiar notes with sincerity and emotional hits. If you appreciate self-discovery stories with a touch of romance and familial reconciliation, this one will likely make you happy thanks to its professional performances and vibring scenes and messages. Honestly, I enjoyed the movie especially its magnificient scenes, I mean the opening, and the romantic scene of the intimate night shared by Alex and Brad in Vermont. This romantic scene showed how love can trenscend all social and cultural laws and thereby raising questions about faithfulness and loyalty in human relationships, making The Life List review we provide here as an open window for a clear insight within this movie articulations for the sake of our beloved readers.

This Post Has 2 Comments

  1. Douja

    Thank you, very interesting review.

    1. Caren Houston

      You are welcome, happy that you like it.

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